Time For Something New

Nov 04, 2018

It’s 5:30am and the studio door is locked.

Many of my classes start at what I call “dark o’ clock.” Each studio has a unique way to get inside - keypads, codes or an old school key.

When the code changes I need the new one to get inside. No problem if I know the new code. (Big problem if I don’t.)

This got me thinking about some of the new yoga practices I’ve been doing lately.

{If you're ready to try something new today, try THIS}

They definitely work to ‘get me inside,’ like a new code for me, unlocking more power and raising Self awareness (the key to joy). That’s been my life focus for as long as I can remember - finding the answer to why I am here and then living with purpose.

Yoga has been an amazing tool.

I wonder about the way I’ve practiced and taught yoga and meditation up to now. Has it been less effective? Wrong?

The key that works

You know all of those mystery keys that are in your junk drawer, the ones that  don’t unlock anything anymore but you still keep them just in case?

They aren’t wrong, just aren’t working for you anymore.

Like spiritual practices and habits that help to open doors to consciousness, at one time those keys worked to open something valuable. Like the keys, some practices are good for a lifetime, others stop working and you know it’s time to upgrade.

I’ve decided that there was never a wrong yogic path or practice.

Every step on my journey has been needed, perfect for that time in my life. Like the song (and Psalm) says, “To everything there is a season and a time for every purpose under heaven."

This is true for all of us. 

You are your own teacher, your own guru.

Guru means from dark to light. To access your own guru, be self aware and focused. Ask yourself, “What inspires me now?”

As long as you are feeling light and positive about what you are doing, keep it up! And when the things that used to work for you stop working, it’s time to upgrade and find a new code.

If you need to shake it up a bit and test out new practices, let’s talk about your options.

If you're ready to try something new today, try this...

Please share this link with someone in your life who is looking for the key to unlock more joy, freedom and wisdom.


Yes, Please!

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