It's designed to empower you with specific tools for success. We combine weekly virtual coaching sessions with private one on one coaching.
For more details and to get on the waitlist for the January 2020 program, click below.MORE INFO
This is a gamechanger. I'll show you how to get crystal clarity on your vision and direction. You will skillfully assess and define what you want and why you want it.
Don't allow unconscious limiters to sabatage your goals and dreams! Discover how to recognize and release patterns and beliefs that trip you up.
Do you know that what you eat can affect your mood next week? And that you have more microbial DNA than human DNA?? Learn how to support your body, gut health, dosha and mindful eating.
End the yo-yo syndrome of making mind, body and spiritual gains then backsliding. For lasting lifetime success, you'll learn how to keep your wins and stay on course with personalized, well defined tools and tune ups.
Powerful yogis know the secrets to beautiful, bountiful, blissful living. Here's how to demystify and apply the most potent practices and see serious results.
No need to study for years with a guru or pay big bucks to learn a potent meditation practice. Get our best "brain hacks" to transform your meditation experience and answer the question, "Am I doing it right?"
To keep you moving along your happy, healthy, holy dharmic path, you need to be strategic. You will get our favorite yogic based tactics for body, mind and soul to live a brilliant, balanced, healthy life.
"I am learning so much. I love it! What has had the most impact on me so far has been the mind / body connection. What an amazing and liberating thing it has been. Understanding and recognizing energies and where they are coming from. And how to work through them has been so powerful. I am looking forward to understanding so much more."
Take a deep dive with me into the time tested practices that will connect you to your inner guru so you can drop the patterns that aren't working for you anymore.
You'll come away with clear vision and an action plan... totally empowered to overcome the current challenges you're facing.
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"I operate on a much higher vibrational frequency which allows me to enjoy a more empowered and positive outlook on life. I safe-guard my emotional well-being and I’m no longer stuck. I can manifest through intention and lead using the tools I’ve been given."
I'd been teaching asana for years, and a student of mine was going through some CHALLENGES. She loved the way yoga made her feel and knew it could HELP.
She wanted to find answers. BUT COULDN'T DO IT ON HER OWN.
AS WE WORKED TOGETHER, she found the answers she had already inside herself.
OVER THE YEARS, as a certified life coach and yogi, I've been blessed to support dozens of people deepen their practice, learn to HEAR THE VOICE OF THEIR SOUL and find their inner guide.
(You can read some of their stories in my book, Yoga, Midlife Pain Relief Secrets.)
A BRIEF RECAP...
This is an 8 week program with weekly coaching sessions. We'll cover:
You get two private mentoring sessions with me to define your vision, formulate your specific action plan and CREATE YOUR DREAM.
You'll receive recordings of all sessions, PLUS all the tools and worksheets we use throughout the coaching program.